Lillian - The leaflet arrived in my mail box
advertising Martial Arts for Over Fifties. Hmmm, I
thought to myself. Sounds Good! So, gingerly, I turned
up, to the first class, somewhat expecting to be the oldest
and the most overweight in the class.
That was six months ago or more. And, yes, I
am the oldest and the most overweight. But hey,
it doesn't matter because the mob of over-fifties in
the class are just the best group to have fun with
and get fit at the same time.
What I love about the class is that people laugh at
themselves when they make a mistake and we also
laugh together. And that can only happen in a NON-competitive
atmosphere. Hooray for the freedom of fun and
laughter as one learns! If you don't believe me then come
along and see for yourself!
As a septuagenarian (that's a fancy word for
someone in their seventies), I challenge you to do
Jo-Anne - I really wish I had know about this
Chris - You don't know what this does for me. I live for this each week.