Hapkido
The way of Harmony and Inner Power

The ancient art of Hapkido was developed for the purpose of self-defence.

Any adult regardless of athletic ability or age can use and apply Hapkido self-defence movements.

The techniques have been refined and modified to employ effective and versatile self-defence

training for the 21st century.

Hapkido was introduced to Australia in the early 90’s by the late Grand Master Cha Sok Park.

 

Why choose Hapkido

Ever thought Martial Arts is only for young people?

It's never too late to gain the benefits of exercise whether you are

looking for muscle tone or joint loosening.  Exercise increases emotional

benefits at any age and includes feeling better from the release of stress and tension,

decrease in depression and increase in self-confidence.

 

Martial Arts helps develop and increase self-esteem, self-confidence, assertiveness, emotional control, and stress relief.  Low impact activity and exercises work every muscle in your

body with  movements that train both the body and the mind.  We believe there is

always a reason for every person to learn self-defence.  Work at your own pace.

 

Improvements through practice

Left/right brain hemisphere integration

Increased balance, coordination, fitness, strength, flexibility and stamina

Enhanced abilities in all other activities

Mind/body unity and harmony

 

 

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